cONNECT WITH kEGAI hEALTH yOGA: eXPERT wELLNESS FOR hEALTHCARE lEADERS
cONNECT WITH kEGAI hEALTH yOGA: eXPERT wELLNESS FOR hEALTHCARE lEADERS
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SPEAK WITH A RESEARCH-BASED YOGA SPECIALIST
SPEAK WITH A RESEARCH-BASED YOGA SPECIALIST
PERSONALIZED WELLNESS PLANS FOR HEALTHCARE PROFESSIONALS
PERSONALIZED WELLNESS PLANS FOR HEALTHCARE PROFESSIONALS
LEARN HOW INTEGRATIVE RESTORATION YOGA CAN SUPPORT YOUR MEDICAL CAREER
LEARN HOW INTEGRATIVE RESTORATION YOGA CAN SUPPORT YOUR MEDICAL CAREER
EVIDENCE-BASED TECHNIQUES TO SUPPORT YOUR MENTAL AND PHYSICAL HEALTH
EVIDENCE-BASED TECHNIQUES TO SUPPORT YOUR MENTAL AND PHYSICAL HEALTH
BOOK A CONSULTATION OR JOIN A CLASS TODAY
BOOK A CONSULTATION OR JOIN A CLASS TODAY
CONTACT US FOR CUSTOM CORPORATE WELLNESS SOLUTIONS
CONTACT US FOR CUSTOM CORPORATE WELLNESS SOLUTIONS
Hi There! I am Theareanna Dekagai Rogers
And, her clients call her Thea.
20 years spent in corporate as a Human Resources IT consultant and a couple years as a non-veteran diagnosed with post traumatic stress disorder (P.T.S.D.), she pivoted in 2019, primarily focusing on physical, psychological and spiritual health, healing, resilience, and well-being of the whole person. After achieving her certification at the Soul of Yoga institute in San Diego, California for her 40th birthday, offering services monthly to the general public, she's on a mission, making life a little better for health practitioners, day by day.
As an iRest® Level 1 Teacher, Thea is trained to guide the research-backed 10-step iRest protocol with individuals and groups. Research cited by the iRest Institute supports iRest’s use for improving sleep and reducing symptoms associated with stress, anxiety, depression, chronic pain, and post-traumatic stress.
EACH SESSION INCLUDES:
• Clarifying your Heartfelt Desire, intentions, and Inner Resource.
• Integrating iRest® and restorative practices into daily life to support rest, self-regulation, resilience, and general well-being.
• A private, trauma-informed 1:1 environment designed to emphasize choice, pacing, and personal agency.
• On-demand access to relevant co-meditation notes and recordings.
Kegai Health Yoga provides complementary wellness services and does not diagnose conditions, prescribe treatment, replace psychotherapy or medical care, or provide crisis services.
Initial session: $175 | Established-client follow-up sessions: $60
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