specialized yoga programs backed by science & designed for medical professionals
targeted wellness solutions for high-stress professions
ENHANCED COGNITIVE FUNCTION & DECISION-MAKING UNDER PRESSURE
MEDITATION & MINDFULNESS TECHNIQUES ROOTED IN NEUROSCIENCE
FLEXIBLE PROGRAMS TAILORED FOR BUSY MEDICAL SCHEDULES
Kegai Health Yoga - 4 minutes.m4a
4 Minute iRest® Practice
Kegai Health Yoga - 6 minutes.m4a
6 Minute iRest® Practice
Kegai Health Yoga - 15 minutes.m4a
15 Minute iRest® Practice
Integrative Restoration (iRest®) Yoga is typically taught as a guided co-meditation and these recordings are offered to you so that you can experience the feeling of peace during your day, afternoon, or night.