The science behind rest, resilience, and culturally responsive wellness
At kegai health yoga, our approach is grounded in research and refined through real-world practice.
EXPLORE EVIDENCE-BASED INSIGHTS, PEER-REVIEWED STUDIES, AND TRAUMA-INFORMED FRAMEWORKS THAT SHAPE OUR PROGRAMS FOR HEALTH PROFESSIONALS AND ORGANIZATIONS.
Research & insights
THE SCIENCE BEHIND REST, RESILIENCE, AND CULTURALLY RESPONSIVE WELLNESS.